postnatal exercise

Hike it Baby Group in Birmingham

Hike It Baby is dedicated to getting new families outdoors and on trails across Alabama.

Mommy & Me Fitness

Here are a few mommy and me fitness class options that will help you tone up, gain energy, and maybe even shed a few pounds.

5 Tips for exercising after baby

You just welcomed your new bundle of joy and maybe now you're wondering when, or how, to get back into exercise.

error: Babypalooza (c) All Rights Reserved.